Pink Gloves Training

Designed for women, this unique 60 minute class offers a totally new way to work out! Pad work and partner work is emphasized as you learn to hit, kick and work with focus mitts in a variety of drills and routines. Never the same workout twice. Pink Gloves is a great complement to class for the Tae-robics die-hards, but suitable for beginners as well. A little cardio, a little strength, a little endurance all combine to work every muscle you've ever flexed and a few muscles you probably didn't know you had!

Bring your gloves – or borrow some of ours – but don't forget your ATTITUDE!!!


Click here to view our class schedule.


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